Blog
There’s nowhere close to 10 fingers (and toes) that’ll represent the amount of times I’ve fallen off the bandwagon on my journey to transforming my health and wellness. As I sit here reflecting on the consistent progress I’ve managed to…
Would you expect to arrive at your destination while driving in the dead of the night without a GPS and your headlights on? That’s what you’re trying to do if you don’t have training goals linked to your life purpose(s).…
